Go Back   Nexodyne Forums > Living > Mental Health
Reload this Page 6 Ways to Release Stress
User Name
Password
Reply
 
Thread Tools Display Modes

  #1  
Old 01-12-2012, 06:35 AM
Anastazia's Avatar
Anastazia Anastazia is offline
Nexodyne Newbie
 
Join Date: Jan 2012
Location: california
Age: 34
Posts: 3
Anastazia is on a distinguished road
6 Ways to Release Stress

Here are 6 six stress releasing tips...
1) Exercise
2) Yoga
3) Stretch
4) Massage
5) Laugh
6) Take a break
Reply With Quote

  #2  
Old 05-02-2012, 10:44 PM
01Aaron's Avatar
01Aaron 01Aaron is offline
Nexodyne Newbie
 
Join Date: Dec 2011
Location: United States
Age: 33
Posts: 17
01Aaron is on a distinguished road
Send a message via MSN to 01Aaron
I choose to laugh and take a break.
Listening to music and seeing movies are good choices as well.
Reply With Quote

  #3  
Old 08-16-2012, 03:38 AM
Canity78 Canity78 is offline
Nexodyne Newbie
 
Join Date: Aug 2012
Posts: 8
Canity78 is on a distinguished road
I think laugh and rest is the most important
Reply With Quote

  #4  
Old 08-18-2012, 05:48 AM
HYPERION's Avatar
HYPERION HYPERION is offline
Biceps made out of Steel Cobras
 
Join Date: Apr 2006
Location: california
Age: 30
Posts: 395
HYPERION is on a distinguished road
jacking off,I'm serious.
__________________
The secret of getting ahead is getting started
Reply With Quote

  #5  
Old 11-03-2012, 12:57 AM
Eilson Eilson is offline
Nexodyne Newbie
 
Join Date: Oct 2012
Posts: 6
Eilson is on a distinguished road
No doubt that these tools are best to release stress. Music,book reading and exercise are wonderful tools to reduce stress. Stress is not good for our mental health so we should avoid it with different tools a mentioned above.
Reply With Quote

  #6  
Old 08-14-2013, 07:26 AM
katrin_g katrin_g is offline
Nexodyne Newbie
 
Join Date: Aug 2013
Age: 50
Posts: 1
katrin_g is on a distinguished road
As for me taking a break is the most helpful, especially if you get new and positive impressions.
Reply With Quote

  #7  
Old 03-29-2014, 06:57 AM
Anrek Anrek is offline
Nexodyne Newbie
 
Join Date: Mar 2014
Posts: 4
Anrek is on a distinguished road
Stress is a silent killer basically i have experienced it personally and i must say that it really have some bad impacts on health.
It should be treated in the right way asap.Because it has that much of bad effects there is a need of dealing with it without any sort of medication.
Reply With Quote

  #8  
Old 05-12-2016, 01:50 AM
jayashree jayashree is offline
Nexodyne Newbie
 
Join Date: May 2016
Location: Bangalore
Age: 35
Posts: 4
jayashree is on a distinguished road
We should not allow stress to dominate us. Stress can be overcomed by reading, listening or pondering upon positive thoughts and words.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump



All times are GMT -5. The time now is 04:09 AM.


vBulletin style developed by Transverse Styles

Powered by: vBulletin Version 3.0.7
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
All content copyright ©2004 NeoHacks LLC. (http://nexodyne.com/)