This refers to a parenting arrangement where the children stay in the family home and the parents rotate in and out. This way, the children can maintain a sense of stability and continuity during the divorce transition . Bird-nesting can have benefits for both the children and the parents, such as reducing stress, conflict, and expenses . However, it also requires a lot of cooperation, communication, and trust between the parents .

Niklas Björling and his ex-wife from Stockholm, Sweden are real-life examples of bird-nesting divorce, which is also trending in modern life. This arrangement involves keeping the children in their former family home while the parents rotate in and out. The couple nested for eight months after they separated. They wanted to maintain stability for their kids and not disrupt their routines. In addition, they wanted to avoid the hassle and cost of moving and setting up two separate homes. According to them, bird-nesting helped their children cope better with the divorce and they did not experience any major problems or conflicts with each other. As Niklas said: “We have been able to keep our conflicts away from our children”.