annie
10-17-2014, 04:55 AM
I find that swimming is the best form of exercise , as uses up a lot of energy and all of our body muscles. It helps you to maintain your body weight. Improve your back and shoulder muscles. swimming burns fats of body. Any one other who like swimming??
Tacoma Gym (https://www.youtube.com/watch?v=iSE9TC6qVxc)
Tacoma Gym (https://www.youtube.com/watch?v=iSE9TC6qVxc)